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Stuffed Sun-Dried Tomato Chicken

A comforting and flavorful dish featuring chicken breasts stuffed with sun-dried tomatoes, mozzarella cheese, and fresh spinach.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 400 kcal

Ingredients
  

For the Filling

  • ¾ cup Sun-Dried Tomatoes, packed in oil Can be rehydrated dried tomatoes if preferred.
  • 2 cups Spinach, fresh Can substitute with kale.
  • 1 cup Mozzarella Cheese, shredded Feta can be used for a tangier flavor.
  • 3 cloves Garlic, minced Essential for flavor.
  • 1 teaspoon Italian Seasoning A blend of herbs like oregano, basil, and thyme.
  • Salt to taste Salt Essential for flavor enhancement.
  • Pepper to taste Pepper Essential for flavor enhancement.

For the Chicken

  • 4 pieces Chicken Breasts, boneless and skinless Chicken thighs can be used as a lighter option.
  • 2 tablespoons Olive Oil Can use avocado oil for a different flavor.

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C).
  • In a bowl, mix the sun-dried tomatoes, spinach, mozzarella, minced garlic, Italian seasoning, salt, and pepper.
  • Create a pocket in each chicken breast using a sharp knife, making sure not to cut all the way through.
  • Stuff the filling mixture into each chicken breast pocket.

Searing and Baking

  • Heat olive oil in an oven-safe skillet over medium-high heat.
  • Sear the stuffed chicken in the skillet for 4-5 minutes on each side until golden brown.
  • Transfer the skillet to the preheated oven and bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C).

Serving

  • Let the chicken rest for a few minutes after baking, then slice open and serve warm.

Notes

For a gluten-free option, this dish does not contain gluten. You can experiment with fillings by adding different cheeses or vegetables.
Keyword Comfort Food, Easy Dinner, Family Meal, Stuffed Chicken, Sun-Dried Tomatoes