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Marry Me Chicken Pasta

A comforting pasta dish with tender chicken, a silky tomato cream sauce, and aromatic flavors that elevate weeknight dinners into something special.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine Italian
Servings 4 servings
Calories 600 kcal

Ingredients
  

Chicken and Seasoning

  • 2 pieces Boneless, skinless chicken breasts or thighs Sliced thin for quick cooking.
  • to taste Salt and black pepper
  • 2 tablespoons Olive oil For searing the chicken.

Sauce Ingredients

  • 2 tablespoons Unsalted butter Builds a glossy sauce.
  • 3-4 cloves Garlic, minced Aromatic and bright.
  • 1/2 teaspoon Crushed red pepper flakes Optional for heat.
  • 1/2 cup Sun-dried tomatoes in oil, chopped Flavor anchor.
  • 1 cup Chicken broth Use low-sodium for better control.
  • 1 cup Heavy cream or half-and-half For creaminess.
  • 1/2 cup Grated Parmesan cheese For cheesy richness.
  • 1 teaspoon Dried Italian seasoning or fresh basil leaves Aromatic lift.

Pasta

  • 8 ounces Pasta of your choice (penne, fettuccine, or rigatoni) Cooks while the sauce comes together.

Instructions
 

Cooking Chicken

  • Pat chicken dry, season with salt and pepper. Heat olive oil in a large skillet over medium-high heat.
  • Sear chicken for 3–4 minutes per side until golden and just cooked through. Remove and set aside.

Making Sauce

  • In the same skillet, add butter. Once foaming, add garlic and a pinch of red pepper flakes; sauté until fragrant (about 30 seconds).
  • Stir in chopped sun-dried tomatoes so they release their oily sweetness.
  • Pour in chicken broth, scraping any fond from the pan. Let it reduce for 2-3 minutes.
  • Lower heat to medium-low and stir in heavy cream (or chosen substitute). Add grated Parmesan and Italian seasoning; stir until the sauce is glossy and slightly thickened.

Cooking Pasta

  • Meanwhile, cook pasta according to package directions until al dente. Reserve 1 cup pasta water before draining.

Combining

  • Add chicken back into the sauce and nestle in cooked pasta. Toss everything together, adding reserved pasta water a splash at a time to loosen sauce as needed.
  • Plate generously, grate extra Parmesan, and dig in while warm.

Notes

For a lighter version, swap heavy cream for half-and-half or a mix of Greek yogurt and milk. Use nutritional yeast for a dairy-free option.
Keyword Comfort Food, Easy Recipe, Marry Me Chicken Pasta, Pasta, Weeknight Dinner