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Mango and Melon Salad

A vibrant celebration of sweet mango and refreshing melon, perfect for summer gatherings or a healthy snack.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad, Side Dish
Cuisine American, Healthy
Servings 4 servings
Calories 120 kcal

Ingredients
  

Fruits

  • 2 pieces ripe mangoes Sweet and juicy, choose ones that yield gently when pressed.
  • 1 small cantaloupe Adds melony sweetness that balances the mango.
  • 1/2 piece honeydew melon Adds a refreshing, crisp texture.

Dressing

  • 2 tablespoons lime juice Brightens the dish and enhances the fruit flavors.
  • 1 tablespoon honey or agave syrup A touch of sweetness that ties everything together.

Garnish

  • to taste leaves fresh mint For a fragrant finish, adding vibrant color contrast.

Instructions
 

Preparation

  • Peel and slice the mangoes.
  • Cut the cantaloupe and honeydew into bite-sized cubes.

Mixing the Dressing

  • In a small bowl, whisk together the lime juice and honey until slightly frothy.

Combining the Ingredients

  • In a large mixing bowl, gently combine the diced mango, cantaloupe, and honeydew.

Adding the Dressing

  • Pour the lime and honey mixture evenly over the fruit and gently fold.

Garnishing

  • Sprinkle torn mint leaves over the salad.

Chilling and Serving

  • Allow the salad to chill in the refrigerator for at least 10 minutes before serving.

Notes

This salad is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 2 days. For a crunch, consider adding toasted nuts like almonds or walnuts. For a vegan option, replace honey with agave syrup.
Keyword Easy Recipe, Healthy Recipe, Mango Salad, Melon Salad, Summer Salad