Honey Garlic Sheet Pan Sausage
A quick and easy sheet pan meal featuring sausage, vegetables, and a sweet garlic honey sauce, perfect for family dinners.
Ingredients
Main Ingredients
- 1 pound sausage (Italian or chicken sausage) Go for fresh for the best bite.
- 2 cups broccoli florets You can substitute with asparagus or green beans for a different flair.
- 2 pieces bell peppers (any color) Their sweetness complements the honey perfectly. Feel free to mix colors for a vibrant dish.
- 1 large onion, sliced Sweet onions offer depth without overpowering.
- 1/4 cup honey Local honey adds a lovely touch if you can find it.
- 4 cloves garlic, minced Fresh is best for that deep flavor; do not skip this!
- 2 tablespoons soy sauce Low-sodium if preferred; ties the flavors together elegantly.
- olive oil For drizzling; avocado oil can be a good substitute.
- Salt and pepper to taste These basic seasonings round out the flavors beautifully.
Instructions
Cooking Instructions
- Preheat the Oven: Set your oven to 400°F (200°C). You want it hot and ready to roast those flavorful ingredients.
- Prepare the Vegetables: In a mixing bowl, toss your broccoli, bell peppers, and onion with olive oil, salt, and pepper. Make sure each piece is lightly coated.
- Arrange on a Sheet Pan: Spread the veggies in a single layer on a large sheet pan.
- Add the Sausages: Lay the sausages on the pan amidst the vegetables.
- Whisk the Sauce: In a small bowl, combine honey, minced garlic, and soy sauce. Whisk until smooth.
- Drizzle the Sauce: Pour the honey-garlic mixture over the sausages and vegetables.
- Roast to Perfection: Slide the pan into the oven and roast for about 20 minutes, stirring halfway through.
- Check for Doneness: Once the sausages are browned and veggies are tender, remove the pan from the oven.
Notes
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. For freezing, wrap portions tightly in plastic wrap.