Homemade Hummus
A quick, creamy, and healthy homemade hummus that brings loved ones together, perfect for dipping veggies or spreading on sandwiches.
Ingredients
Main Ingredients
- 1 can 15 oz chickpeas Rinsed and drained
- ¼ cup tahini Can substitute with sunflower seed butter for nut-free option.
- 2 tablespoons olive oil Good quality oil enhances flavor; avocado oil is a fine substitute.
- 2 tablespoons lemon juice Freshly squeezed is best.
- 1 clove garlic, minced Roasted garlic can be used for a mellower touch.
- ½ teaspoon ground cumin Smoked paprika is a flavorful alternative.
- to taste salt and pepper Essential for balancing flavors.
Instructions
Preparation
- Start by rinsing the chickpeas under cold water and draining them well.
- In a food processor, combine the chickpeas, tahini, olive oil, lemon juice, minced garlic, cumin, salt, and pepper.
- Blend for about 1-2 minutes until the mixture becomes smooth. If too thick, add a tablespoon of water at a time.
- Stop the motor, taste your hummus, and adjust the seasonings with more lemon or salt as desired.
- Spoon your creamy hummus into a bowl, drizzle with olive oil, and garnish with paprika or herbs.
Notes
Store hummus in an airtight container for up to one week in the fridge or freeze for three months. Prior to serving after freezing, thaw in the refrigerator overnight and stir before enjoying.