Ground Beef and Cabbage
A comforting and nutrient-rich dish featuring ground beef and sautéed cabbage, perfect for quick weeknight dinners.
Ingredients
Main Ingredients
- 1 pound ground beef Choose the lean variety for a healthier meal; ground turkey can also work.
- 1 medium head cabbage Fresh cabbage provides crunch and nutrients; you can use green or savoy cabbage for different tastes.
- 1 whole onion Adds sweetness and depth; substitute with shallots for a more delicate flavor.
- 2 cloves garlic Fresh garlic brings a lovely aroma; feel free to use garlic powder in a pinch.
- 1 tablespoon olive oil A light coating to sauté the vegetables; substitute with any neutral oil.
- Salt and pepper Essential seasonings; add them to taste.
- Optional spices Consider adding paprika or crushed red pepper for extra warmth.
- Fresh herbs Thyme or parsley at the end elevates the dish; dried herbs can work too!
Instructions
Preparation
- Chop the onion and garlic finely, and slice the cabbage into thin strips. Gather your ingredients to streamline the cooking process.
- In a large skillet, heat the olive oil over medium heat. You’ll want it hot enough to sizzle when you add the beef.
Cooking
- Add the ground beef to the skillet. Use a wooden spoon to break it apart as it cooks. Season with salt and pepper.
- Once the beef is browned, stir in the chopped onion and garlic. Let them cook for about 2–3 minutes until the onion is translucent.
- Gently fold in the chopped cabbage, making sure it’s coated with the beef mixture. Cook until the cabbage wilts down, about 5–7 minutes.
- Taste your dish and adjust the seasoning along the way. This is the time to add any spices you’d like to include.
- Once everything is well combined and cooked through, turn off the heat. Let it rest for a minute before serving to allow the flavors to meld.
Notes
Healthier Swaps: Use lean ground turkey or chicken for a lighter version. Seasonal Twist: Add carrots or bell peppers for a splash of color and flavor.