Garlic Butter Oven Baked Tilapia
This easy and comforting recipe features tender tilapia fillets baked in a rich garlic butter sauce, perfect for family dinners and special occasions.
Ingredients
Main Ingredients
- 4 fillets Tilapia fillets A mild, flaky fish that soaks up flavors beautifully.
- 4 tablespoons Butter Adds richness and depth.
- 3 cloves Garlic, minced Infuses the fish with warm, aromatic essence.
- 2 tablespoons Lemon juice Brightens and balances the flavors.
- 1 teaspoon Paprika For a gentle smoky sweetness.
- 2 tablespoons Fresh parsley, chopped For garnish.
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- Grease a 9×13-inch baking dish lightly with cooking spray or olive oil.
- In a small saucepan over low heat, melt about 4 tablespoons of butter.
- Stir in the minced garlic and let it simmer for one minute until fragrant. Add the lemon juice, paprika, salt, and pepper.
- Place the tilapia fillets in the greased baking dish and pour the garlic butter mixture over them.
- Bake for about 15 minutes, until the fish flakes easily with a fork and is opaque throughout.
- Once out of the oven, sprinkle fresh parsley on top for garnish.
Notes
Feel free to add red pepper flakes for heat, swap butter for ghee or avocado oil for a lighter option, or top with sautéed mushrooms or roasted cherry tomatoes for extra flavor.