Easy Cajun Pasta
A delicious, vibrant dish that combines pasta with bold Cajun spices, perfect for a quick and comforting family dinner.
Ingredients
Pasta
- 12 ounces Pasta (penne or fettuccine) Choose your preferred type.
Vegetables
- 1 cup Bell peppers (sliced) Add color and sweetness.
- 1 medium Onion (chopped) Provides a robust base flavor.
Sauce Ingredients
- 1 cup Cream Substitute with dairy-free version if needed.
- 2 tablespoons Cajun seasoning Adjust to your spice preference.
Proteins
- 1 pound Chicken, shrimp, or sausage (cooked) Choose any protein as per your preference.
Instructions
Cooking the Pasta
- Start by boiling a pot of salted water. Add your pasta and cook according to package instructions until al dente. Reserve about a cup of pasta water, then drain and set aside.
Sautéing the Vegetables
- In a large skillet, add a drizzle of olive oil over medium heat. Once hot, toss in the chopped onions and bell peppers, cooking until they're tender and fragrant.
Adding Seasoning and Sauce
- Sprinkle in your Cajun seasoning, allowing it to bloom in the oil for a minute or two.
- Pour in the cream and mix well. If you're looking for a lower-calorie option, consider using a light cream or a plant-based alternative.
Combining Ingredients
- Add the drained pasta to the skillet, tossing everything together. If the sauce seems thick, adjust the consistency with reserved pasta water until it’s creamy and luscious.
- If you’re including protein, this is the time to add cooked chicken or shrimp, mixing them in to heat through.
Finishing Touches
- Round out the flavors with salt and pepper, if necessary, ensuring every forkful is perfect.
Notes
For a festive meal, pair with garlic bread and a garden salad. Store leftovers in an airtight container for up to 3 days.