Creamy Cajun Chicken and Rice Bowls
A cozy, comforting dish combining bold Cajun spices, creamy sauce, and tender chicken over flavorful rice. Perfect for busy weeknights and festive gatherings.
Ingredients
Main Ingredients
- 1 pound boneless, skinless chicken thighs or breasts Thighs stay juicier; breasts can be used if thinly sliced.
- 2 tablespoons Cajun seasoning Use store-bought or mix paprika, cayenne, garlic powder, onion powder, oregano, thyme, salt, and pepper.
- 1 tablespoon olive oil For searing.
- 2 tablespoons butter For richness.
- 1 medium onion, finely chopped Adds sweetness.
- 3 cloves garlic, minced Pungent and aromatic.
- 1 cup long-grain rice, rinsed Jasmine or basmati recommended; brown rice needs longer cook time.
- 2.5 cups low-sodium chicken broth Can substitute with vegetable broth.
- 1/2 cup heavy cream or full-fat coconut milk For classic creaminess.
- 1/2 cup shredded cheddar or Monterey Jack Optional for cheesy finish.
- Salt and pepper to taste
Instructions
Preparation
- Season the chicken generously with Cajun seasoning, salt, and pepper. Let it rest for 5 minutes.
- Heat olive oil in a large skillet over medium-high heat, sear the chicken for 3–4 minutes per side until golden brown, then remove and set aside.
Cooking
- In the same pan, melt the butter. Add the onion and cook until translucent, about 3 minutes. Stir in the garlic and bell pepper.
- Add the rinsed rice to the pan and toast for 1 minute, stirring to coat.
- Pour in chicken broth and bring to a gentle boil. Return the chicken to the pan, reduce heat to low, cover, and simmer for 15–18 minutes.
- Remove the chicken; shred or slice it. Stir heavy cream into the rice and simmer uncovered for 2–3 minutes.
- Stir in shredded cheese if using, fold the chicken back in, and let everything rest off heat for a minute.
Serving
- Spoon into bowls, garnish with green onions, parsley, and a squeeze of lemon. Serve immediately.
Notes
For lighter option, use Greek yogurt in place of heavy cream. Recipe can be made vegetarian by swapping chicken with tofu or mushrooms.