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Creamy Asian Cucumber Salad Bowl

A quick and creamy cucumber salad with a tangy dressing that feels like a comforting family recipe, perfect for any occasion.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad, Side Dish
Cuisine Asian, Healthy
Servings 4 servings
Calories 150 kcal

Ingredients
  

Cucumber Base

  • 3 large English cucumbers, thinly sliced or 4 Persian cucumbers

Dressing Ingredients

  • 1 cup plain Greek yogurt substitute dairy-free yogurt for vegan
  • 2 tablespoons tahini use smooth peanut butter in a pinch
  • 1 tablespoon toasted sesame oil substitute with olive oil if needed
  • 2 teaspoons soy sauce or tamari for gluten-free
  • 1 tablespoon rice vinegar for bright acidity
  • 1 tablespoon honey or maple syrup adjust to taste
  • 1 clove garlic, grated for aromatic warmth
  • 1 teaspoon grated fresh ginger powdered ginger works if fresh isn’t available
  • 1 tablespoon toasted sesame seeds for finish
  • 2 scallions thinly sliced adds fresh onion brightness
  • 1 pinch red pepper flakes optional, for a gentle kick

Instructions
 

Preparation

  • Wash and thinly slice the cucumbers into rounds or half-moons.
  • In a bowl, whisk together Greek yogurt, tahini, sesame oil, soy sauce, rice vinegar, honey, grated garlic, and ginger until silky.
  • Add the cucumbers to a large bowl, pour the dressing over them, and gently toss to coat every piece.
  • Stir in sliced scallions and sprinkle toasted sesame seeds and red pepper flakes over the top.
  • Let the salad sit for 5 to 10 minutes to allow flavors to meld, then serve chilled or at room temperature.

Notes

Store leftovers in an airtight container in the fridge for up to 2 days. The cucumbers will release water over time; drain gently before serving and toss with a splash of fresh vinegar if needed.
Keyword Creamy Salad, Cucumber Salad, Easy Recipes, Quick Dinner, Vegetable Salad