Go Back

Chickpea Feta Avocado Salad

A vibrant and nutritious salad combining chickpeas, creamy avocado, and tangy feta, perfect for any occasion.
Prep Time 10 minutes
Total Time 10 minutes
Course Main Course, Salad
Cuisine Mediterranean
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 1 can chickpeas A fantastic source of plant-based protein and fiber.
  • 1 ripe avocado Adds creaminess and healthy fats.
  • ½ cup feta cheese Provides tangy flavor.
  • 1 cup cherry tomatoes Adds sweetness and color.
  • 1 medium cucumber Adds crunch and freshness.

Dressing and Seasoning

  • 2 tablespoons olive oil Enhances flavors.
  • 1 tablespoon lemon juice Brightens the salad.
  • to taste salt Adjust based on preference.
  • to taste pepper Adjust based on preference.

Instructions
 

Preparation

  • Rinse and drain the chickpeas to remove excess sodium.
  • In a large mixing bowl, combine the chickpeas, diced avocado, halved cherry tomatoes, and diced cucumber.
  • Crumble the feta cheese over the top of the salad.
  • Drizzle olive oil and fresh lemon juice over the salad, then season with salt and pepper to taste.
  • Gently toss all ingredients together, being careful not to mash the avocado.
  • Allow the salad to sit for a few minutes to let the flavors meld before serving.

Notes

For added crunch, consider adding sliced radishes or bell peppers. Pair this salad with grilled chicken or fish for a heartier meal.
Keyword Avocado Salad, Chickpea Salad, Feta Cheese, Healthy Salad, Vegetarian