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Cajun Chicken Pasta

A delightful dish bursting with comfort, flavor, and love, perfect for family dinners or cozy nights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American, Southern
Servings 4 servings
Calories 600 kcal

Ingredients
  

Pasta and Chicken

  • 8 ounces penne pasta (or substitute with gluten-free pasta)
  • 1 pound boneless, skinless chicken breasts, sliced into strips
  • 2 tablespoons Cajun seasoning (homemade or store-bought)

Cooking Ingredients

  • 2 tablespoons olive oil
  • 1 bell pepper, sliced (any color)
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 cup heavy cream (or lighter version like coconut cream)
  • ½ cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions
 

Preparation

  • In a large pot, bring salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. Drain and set aside.
  • Sprinkle the Cajun seasoning generously over the chicken strips. Let it sit for a few minutes to absorb those bold flavors.

Cooking

  • In a large skillet, heat olive oil over medium heat. Add the seasoned chicken and cook for about 6-7 minutes, or until the chicken is cooked through and golden brown. Remove from the pan and set aside.
  • In the same skillet, add more olive oil if needed and toss in the chopped onion and bell pepper. Sauté for about 3-4 minutes, letting them soften and become fragrant.
  • Stir in minced garlic and cook for an additional minute.
  • Pour in the heavy cream and bring to a gentle simmer. Gradually stir in the Parmesan cheese until melted and creamy. Season with salt and pepper to taste.
  • Return the cooked chicken to the skillet, then gently fold in the drained pasta.
  • Plate up your Cajun Chicken Pasta, garnishing with a sprinkle of fresh parsley.

Notes

Feel free to customize with different proteins or vegetables. Store leftovers in an airtight container in the fridge for up to three days.
Keyword Budget-Friendly, Cajun Chicken Pasta, Comfort Food, Family Friendly, Quick Dinner