Buffalo Cauliflower Wings
Delicious, crispy Buffalo Cauliflower Wings that are quick and easy to prepare, making them a perfect choice for game nights and gatherings.
Ingredients
Main Ingredients
- 1 large head of cauliflower fresh is best for a crunch
- 1 cup all-purpose flour or gluten-free flour for a GF alternative
- 1 cup water use sparkling water for extra lightness
- 1 teaspoon garlic powder adds depth
- 1 teaspoon onion powder for a savory base
- 1 teaspoon smoked paprika for that delightful warmth
- 1/2 teaspoon salt adjust according to taste
- 1 cup buffalo sauce store-bought or homemade
- 2 tablespoons unsalted butter or vegan butter for a dairy-free version
Instructions
Preparation
- Preheat your oven to 450°F (230°C).
- Prepare the cauliflower by cutting it into bite-sized florets.
- In a large bowl, whisk together the flour, water, garlic powder, onion powder, smoked paprika, and salt until smooth.
Coating and Baking
- Dip each cauliflower floret into the batter and place them on a parchment-lined baking sheet, spaced out for optimum crispiness.
- Bake the cauliflower for 15 minutes until the batter is setting and turning golden.
- Melt the butter in a separate bowl and mix in the buffalo sauce.
- Toss the baked cauliflower in the buffalo sauce until well-coated, then return to the oven for an additional 10 minutes.
Final Touch
- Remove from the oven and enjoy your crispy Buffalo Cauliflower Wings!
Notes
Use gluten-free flour for a gluten-free option. Adjust heat with mild buffalo sauce or cayenne pepper for more spice. Serve with celery and carrot sticks for an extra crunch!