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Air Fryer Maple Glazed Chicken Breast

A sweet and savory dish featuring tender chicken breasts coated in a delightful maple glaze, perfect for busy weeknight dinners.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 2-4 pieces Boneless, skinless chicken breasts
  • 1/4 cup Maple syrup Adds sweetness and a delightful glaze
  • 2 tablespoons Soy sauce Can substitute with tamari for gluten-free option
  • 1 teaspoon Garlic powder Fresh minced garlic works as a substitution
  • 1/2 teaspoon Black pepper Consider using ground white pepper for a milder flavor
  • 1 tablespoon Olive oil Ensures chicken doesn’t stick and helps achieve crispy skin

Instructions
 

Preparation

  • Preheat your air fryer to 375°F (190°C).
  • In a mixing bowl, combine the maple syrup, soy sauce, garlic powder, and black pepper.
  • Pat the chicken breasts dry with paper towels.
  • Brush the chicken breasts lightly with olive oil and drizzle them with the maple mixture.
  • Place the chicken in the air fryer basket without touching.

Cooking

  • Cook for 15-20 minutes, flipping halfway through. Ensure internal temperature reaches 165°F (75°C).
  • Allow the chicken to rest for a few minutes before serving.

Notes

Optional: Add dried thyme or rosemary, a splash of orange juice, or a pinch of red pepper flakes for variations.
Keyword Air Fryer Chicken, Easy Dinner, Healthy Cooking, Maple Glazed Chicken, Quick Recipe