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“Tuna” Chickpea Sandwich

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Tastes like tuna but isn’t! This is a super tasty and satisfying sandwich you’ll want to have for lunch all the time!

I have been making this sandwich as my lunch for years because it’s so yummy and easy to make.

I usually make the filling a day ahead so that all the flavors can meld and become even more tasty. And it really does taste like a tuna sandwich! Just without the fishiness.

This recipe yields two sandwiches, so you can enjoy one today and one tomorrow!

Print Recipe

“Tuna” Chickpea Sandwich

Prep Time10 minutes mins
Course: Main Course
Servings: 2 sandwiches

Ingredients

  • 1 15oz can chickpeas drained and rinsed
  • 1 tbsp red onion minced
  • 1 tbsp celery small dice
  • ½ tbsp sweet relish
  • 2½ tbsp vegan mayonnaise
  • ½ tbsp Dijon mustard
  • ¼ tsp garlic powder
  • ½ tsp salt
  • ¼ tsp freshly ground black pepper
  • 4 slices sandwich bread
  • romaine lettuce or greens of choice

Instructions

  • In a medium size bowl roughly mash the chickpeas. Add in the onion, celery, and relish and mix with a spoon. Then mix in the mayo, Dijon mustard, garlic powder, salt, and pepper. Taste test for seasoning adjustments.
  • Place romaine lettuce, or greens of choice, on two slices of bread and scoop an even amount of filling on top of each one. Top with another leaf of romaine lettuce and other two slices of bread. Filling lasts up to 3 days in the fridge.
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