Homemade Baked Chicken Tenders: A Heartfelt Family Favorite
There’s something undeniably comforting about the aroma of Homemade Baked Chicken Tenders wafting through the house. It’s the kind of smell that invites everyone to gather around the kitchen, igniting joyful chatter and shared laughter. As a child, I remember those crisp afternoons when my mom would whip up a batch of these golden delights. The anticipation built as we listened to the crunch of breadcrumbs, the sizzle of chicken, and the sighs of contentment from family members taking their first bites. Those moments made me realize that food isn’t just about nourishment; it’s about love, connection, and memories. Today, I’m excited to share my favorite recipe for Homemade Baked Chicken Tenders, perfect for busy weeknights or festive gatherings alike.
Why You’ll Love This Recipe
This recipe isn’t just about chicken — it’s a ritual that brings families together, and here’s why it stands out:
- Quick and Easy: Ready in just 30 minutes, it’s a lifesaver for hectic evenings.
- Crowd-Pleaser: Perfect for picky eaters, everyone in the family will adore these tender, juicy bites.
- Healthier Option: Baked rather than fried, these tenders are a deliciously guilt-free indulgence.
- Versatile Flavors: Minimal effort brings out big taste; swap your spices for exciting variations!
- Comforting Dinner: It wraps you in warmth, reminding you of cozy family dinners.
Ingredients with Notes
To make these Homemade Baked Chicken Tenders, you will need the following ingredients:
- 1 pound chicken tenderloins: Fresh or thawed; the star of the show!
- 1 cup plain breadcrumbs: For that crunchy texture; consider panko for extra crispiness.
- ½ cup grated Parmesan cheese: Adds a nutty flavor; you can swap it with nutritional yeast for a dairy-free option.
- 1 teaspoon garlic powder: For rich depth; fresh minced garlic can elevate the flavor further.
- 1 teaspoon paprika: Adds subtle smokiness; swap in smoked paprika for a festive twist.
- ½ teaspoon salt and pepper: Adjust based on your preference.
- 2 large eggs: To help the breadcrumbs stick; use a flaxseed mixture for a vegan-friendly alternative.
- Non-stick cooking spray or olive oil: Just a light coating to achieve that golden-brown finish.
Prep and Cook Time
- Prep time: 15 minutes
- Cook time: 15 minutes
- Total time: 30 minutes
This quick recipe is perfect for those who love homemade meals but don’t have hours to spend in the kitchen. The satisfying crunch combined with the tender chicken makes every minute worth it.
Step-by-Step Cooking Instructions
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Preheat your oven: Set it to 400°F (200°C) and grab a baking sheet to line with parchment paper. This step ensures even cooking and easy cleanup.
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Prepare the chicken: Pat the chicken tenderloins dry with a paper towel. This helps the coating stick better when you bake them.
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Set up your dredging station: In one bowl, whisk the eggs until frothy. In another bowl, combine breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
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Coat the chicken: Dip each tenderloin first in the egg mixture, allowing excess to drip off, and then coat it in the breadcrumb mixture. Make sure to press lightly so the crumbs adhere well.
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Arrange on the baking sheet: Place the coated chicken tenders on the prepared baking sheet in a single layer. Lightly spray the tops with olive oil or cooking spray to encourage browning.
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Bake to perfection: Place the baking sheet in the preheated oven and bake for about 15 minutes. You’ll notice the delightful aroma filling your kitchen, and the tenders will be golden brown when done.
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Check for doneness: Ensure the chicken reaches an internal temperature of 165°F (74°C) for safety.
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Serve and enjoy: Let them rest for a few minutes before serving — this keeps the juices locked in, making them even more succulent.
Tips and Variations
- Healthier Swaps: Use almond flour or crushed nuts instead of breadcrumbs for a gluten-free option.
- Flavor Upgrades: Add fresh herbs like thyme or parsley to the breadcrumb mixture for a seasonal twist.
- Variations: Experiment with different spices — try curry powder for an exotic flair or Italian seasoning for a classic touch.
Serving Ideas
These Homemade Baked Chicken Tenders can shine on their own or be paired with irresistible sides. Serve them alongside a crisp green salad, creamy mashed potatoes, or sweet potato fries for a comforting dinner. Want to elevate them for a festive dish? Try drizzling a sweet and spicy sauce or homemade honey mustard for dipping. Whether it’s a cozy weeknight, a fun family gathering, or a celebration, these tenders fit right in.
Storage and Reheating
If you’re lucky enough to have leftovers, store them in an airtight container in the fridge for up to 3 days. You can also freeze them after cooling, ensuring they maintain their texture and flavor for a busy night. To reheat, place them in a 350°F (175°C) oven for about 10 minutes until warmed through to get that fresh-out-of-the-oven taste.
Chef’s Pro Tips
- Rest Before Slicing: Allow the chicken to rest after baking. This ensures juicy tenders as the juices redistribute.
- Season Wisely: Give the breadcrumb mixture a generous seasoning for maximum flavor.
- Use Fresh Herbs at the End: If you add fresh herbs, do so after cooking to keep their vibrant flavor intact.
FAQs
Can I use frozen chicken tenders? Yes, just make sure to thaw them thoroughly before coating and baking.
How can I make this dish dairy-free? Substitute Parmesan with a dairy-free cheese or leave it out entirely while increasing the spices for flavor.
Can I bake them in advance? Absolutely! Bake them ahead, and simply reheat in the oven for a quick meal.
What can I serve with Homemade Baked Chicken Tenders? They pair well with a variety of sides such as coleslaw, mashed potatoes, or a fresh garden salad.
Conclusion
I encourage you to bring the heartwarming experience of these Homemade Baked Chicken Tenders into your home. As you gather around the table with loved ones, you’ll not only enjoy a delicious meal but also create the kind of memories that last a lifetime. Make this recipe your own, share it with those you cherish, and relish in the joy that good food and great company can bring.
Contents
Homemade Baked Chicken Tenders
Ingredients
Main Ingredients
- 1 pound chicken tenderloins Fresh or thawed; the star of the show!
- 1 cup plain breadcrumbs For that crunchy texture; consider panko for extra crispiness.
- ½ cup grated Parmesan cheese Adds a nutty flavor; you can swap it with nutritional yeast for a dairy-free option.
- 1 teaspoon garlic powder For rich depth; fresh minced garlic can elevate the flavor further.
- 1 teaspoon paprika Adds subtle smokiness; swap in smoked paprika for a festive twist.
- ½ teaspoon salt Adjust based on your preference.
- ½ teaspoon pepper Adjust based on your preference.
- 2 large eggs To help the breadcrumbs stick; use a flaxseed mixture for a vegan-friendly alternative.
- as needed Non-stick cooking spray or olive oil Just a light coating to achieve that golden-brown finish.
Instructions
Preparation
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Pat the chicken tenderloins dry with a paper towel.
- In one bowl, whisk the eggs until frothy. In another bowl, combine breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
Coating
- Dip each tenderloin first in the egg mixture, allowing excess to drip off, then coat it in the breadcrumb mixture.
- Arrange the coated chicken tenders on the baking sheet in a single layer. Lightly spray the tops with olive oil or cooking spray.
Cooking
- Place the baking sheet in the preheated oven and bake for about 15 minutes.
- Check that the chicken reaches an internal temperature of 165°F (74°C) for safety.
Serving
- Let the chicken tenders rest for a few minutes before serving.