Introduction
Picture this: the kitchen is alive with the aroma of garlic sizzling in olive oil, the kind of scent that wraps around you like a warm hug. Those inviting notes mingle with the freshness of herbs, instantly bringing back memories of Sunday dinners at Grandma’s house, where family gathered and laughter flowed freely. Today, I want to share with you a dish that embodies all of that warmth and love—Italian Herb Chicken with Orzo, Sun-Dried Tomatoes and Spinach. This comforting recipe is not just a meal; it’s an experience that turns mundane evenings into memorable moments filled with joy and flavor.
Why Make This Recipe
So why should you whip up this Italian Herb Chicken with Orzo, Sun-Dried Tomatoes and Spinach? Here are a few delightful reasons:
- Quick Prep: This is a simple dinner option that comes together in under 30 minutes—perfect for busy weeknights.
- Cozy Flavors: The blend of Italian herbs and sun-dried tomatoes creates a bursting flavor that will warm your heart.
- Crowd-Pleaser: Whether it’s a family weeknight or a gathering with friends, this dish always receives rave reviews.
- Versatile Ingredients: You can easily substitute ingredients based on what you have, making it an adaptable meal for any pantry.
Ingredients You’ll Need
For the Italian Herb Chicken with Orzo, Sun-Dried Tomatoes and Spinach, gather the following ingredients:
- 2 boneless, skinless chicken breasts: Gives you a lean protein base. You could use thighs for added flavors.
- 1 cup uncooked orzo pasta: This tiny pasta cooks quickly and soaks up all the delicious flavors.
- 1 cup sun-dried tomatoes (packed in oil): Adds a rich, tangy kick. If you prefer, you can use fresh tomatoes.
- 2 cups fresh spinach: For a burst of color and nutrients. Kale can be a robust alternative.
- 1 small onion, diced: This builds the flavor foundation of the dish. Shallots could work in a pinch.
- 3 cloves garlic, minced: Because what’s an Italian dish without garlic?
- 2 teaspoons Italian herbs (thyme, oregano, basil): For that authentic Italian flair.
- Salt and pepper to taste
- 2 tablespoons olive oil: To sauté and infuse richness. Feel free to use avocado oil for a lighter texture.
- Parmesan cheese, grated (optional): For a final cheesy touch.
Prep and Cook Time
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
This dish is a wonderful, quick meal that’s well worth the half-hour it takes to create.
How to Make Italian Herb Chicken with Orzo, Sun-Dried Tomatoes and Spinach
Now, let’s dive into the cooking!
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Prepare the Chicken: Season both sides of the chicken breasts with salt, pepper, and Italian herbs. Let the flavors marinate for a few minutes while you heat up the oil.
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Heat the Oil: In a large skillet over medium heat, add the olive oil. You’ll know it’s time when the oil shimmers just a bit.
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Sauté the Chicken: Place the chicken breasts in the skillet. Cook for 6-7 minutes on each side, or until they’re golden brown and cooked through. Your kitchen will smell divine as they sizzle!
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Remove and Rest: Once the chicken is done, take it out of the skillet and let it rest on a cutting board for about 5 minutes.
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Sauté the Aromatics: In the same skillet, add a bit more oil if needed. Sauté the diced onion for 2-3 minutes until translucent, then add the minced garlic. As the garlic sizzles, the aroma will fill your kitchen with that familiar Italian warmth.
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Cook the Orzo: Add the orzo pasta and sun-dried tomatoes to the skillet, stirring well. Then pour in 2 cups of water or chicken broth for added flavor. Bring this to a gentle simmer and cook for about 10 minutes or until the orzo is al dente.
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Add Spinach: Stir in the fresh spinach and continue cooking until wilted, about 2-3 minutes, turning this dish vibrant green.
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Slice the Chicken: While the spinach wilts, slice the rested chicken into bite-sized pieces.
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Combine and Serve: Gently fold the chicken back into the skillet with the orzo and veggies. Give everything a good stir, adjust seasoning if needed, and garnish with grated Parmesan if desired.
Tips and Creative Variations
- Flavor Twists: Add some crushed red pepper flakes for a spicy kick or toss in some fresh cherry tomatoes for sweetness.
- Herb Swap: Use fresh herbs like basil or parsley for a brighter flavor profile.
- Dietary Swaps: For a gluten-free version, replace orzo with quinoa.
Serving Ideas
Serve your delightful Italian Herb Chicken with Orzo, Sun-Dried Tomatoes and Spinach alongside a light mixed green salad dressed with lemon vinaigrette. Pair it with a crisp white wine, like Sauvignon Blanc, and enjoy the laughter and chatter around your dinner table. Imagine the glow of candlelight, the warmth of good company, and the satisfaction of a home-cooked meal nourishing your loved ones.
Storing and Reheating
Leftovers are a treasure! Store any extras in an airtight container in the fridge for up to 3 days. If you want to freeze some, portion it out and store it in freezer bags. When you’re ready to enjoy again, simply reheat in a skillet over medium heat, adding a splash of water or broth to prevent it from drying out.
Pro Tips for Success
- Batch Cooking: Cook extra chicken and orzo separately to mix with various sauces for easy meals throughout the week.
- Herb Infusion: Make a herb oil by blending leftover herbs with olive oil for drizzling.
- Taste as You Go: Always taste and adjust seasoning at every step to ensure a flavor-packed final dish.
FAQs
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Can I freeze this recipe? Yes, you can! Portion it out for easy meals later on.
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What’s the best substitute for orzo? Quinoa, rice, or any small pasta will work beautifully.
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Can I use dried herbs instead of fresh? Absolutely! Just use a third of the amount, as dried herbs are more concentrated.
Conclusion
There you have it—your new go-to recipe for Italian Herb Chicken with Orzo, Sun-Dried Tomatoes and Spinach. This dish is not just a meal; it’s a celebration of love, warmth, and home. Perfect for families, dinner parties, or simply a cozy night in, it invites you to gather around the table and share life’s little joys. Now, go ahead and make this dish, and don’t forget to share your experience with family and friends! After all, every bite is best enjoyed when shared with loved ones.
Contents
Italian Herb Chicken with Orzo, Sun-Dried Tomatoes and Spinach
Ingredients
Main Ingredients
- 2 pieces boneless, skinless chicken breasts You could use thighs for added flavors.
- 1 cup uncooked orzo pasta Cooks quickly and soaks up flavors.
- 1 cup sun-dried tomatoes (packed in oil) Adds a rich, tangy kick.
- 2 cups fresh spinach Kale can be a robust alternative.
- 1 small onion, diced Shallots could work in a pinch.
- 3 cloves garlic, minced Essential for Italian flavor.
- 2 teaspoons Italian herbs (thyme, oregano, basil) For an authentic Italian flair.
- to taste Salt and pepper
- 2 tablespoons olive oil Use avocado oil for a lighter option.
- to taste Parmesan cheese, grated (optional) For a final cheesy touch.
Instructions
Preparation
- Season both sides of the chicken breasts with salt, pepper, and Italian herbs. Let marinate for a few minutes while heating the oil.
- In a large skillet over medium heat, add olive oil. Wait until the oil shimmers.
Cooking
- Place the chicken in the skillet and cook for 6-7 minutes on each side, until golden brown and cooked through.
- Once cooked, remove the chicken and let it rest on a cutting board for about 5 minutes.
- In the same skillet, add more oil if needed and sauté the diced onion for 2-3 minutes until translucent, then add minced garlic.
- Add the orzo and sun-dried tomatoes, stirring well. Pour in 2 cups of water or chicken broth and bring to a gentle simmer. Cook for about 10 minutes until the orzo is al dente.
- Stir in fresh spinach and continue cooking until wilted, about 2-3 minutes.
- Slice the rested chicken into bite-sized pieces.
- Gently fold the sliced chicken back into the skillet with the orzo and veggies. Stir, adjust seasoning, and garnish with grated Parmesan if desired.